What is Constipation?
A condition in which there is difficulty in emptying the bowels is usually associated with hardened feces.
Best Formula To Prevent Constipation In South Africa
Novalac Constipation. Novalac Constipation gently softens stools without laxatives. Suitable for babies 0-12 months, it also reduces pain and discomfort for your little one.
What milk is best to avoid constipation?
Raw milk is considered by many natural health practitioners to be more easily digested than the more widely available pasteurized varieties and may be helpful in relieving constipation and other digestive problems.
What fruit is best to avoid constipation?
Dried fruits, such as dates, figs, prunes, apricots, and raisins, are another great source of dietary fiber that acts as constipation relief.
“Prunes, in particular, are great because they not only are high in fiber, they also contain sorbitol, which is a natural laxative,” Prather says.