What is Cabbage?
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its dense-leaved heads.
Best Cabbage Variety To Grow In South Africa
Below are some of the Best Cabbage Variety To Grow.
- Tendersweet
- Tropic Giant
- Typhoon
- Tiara
- Farao
- Charleston Wakefield
- Red Cabbage
- Ruby Perfection
- Omero
What type of vegetables are cabbages?
Cabbage, which is often lumped into the same category as lettuce because of its similar appearance, is actually a part of the cruciferous vegetable family. Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients.
What is the local name for cabbage?
Brassica oleracea (Capitata Group), commonly known as cabbage, is a cool-weather vegetable that is grown for the harvest of its edible leaves.
Can I eat cabbage every day?
You don’t have to know the names of all the good things in your cabbage–just eat it! To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cups raw cabbage per day at least 5 days per week.
Is cabbage good for ladies?
Cabbage might change the way estrogen is used in the body, which might reduce the risk of breast cancer. Cabbage might also reduce swelling and help with wound healing. Overall, it isn’t well understood how the chemicals in cabbage might work as medicine.