By | May 26, 2025

How To Avoid Mcdojos

Avoiding McDojos—martial arts schools that prioritize profit over proper training, effectiveness, or integrity—is essential if you want authentic, high-quality martial arts instruction.

🥋 What Is a McDojo?

A “McDojo” is a derogatory term for martial arts schools that:

  • Emphasize belts, fees, and certificates over actual skill.
  • Use marketing hype to draw in students.
  • Lack real-world application or combat effectiveness.
  • Hand out black belts in a year (or to kids with no real competence).

🚩 How to Spot and Avoid a McDojo

1. 🔖 Excessive Fees & Contracts

  • Long-term contracts (12+ months) with no trial class = red flag.
  • Constant pressure to buy uniforms, patches, weapons, belt tests, etc.

✅ Look for: Flexible payment options, a free or low-cost trial period, and transparency about fees.

2. 🥇 Fast-Track Belt Promotions

  • Promising black belts in under 2–3 years (especially to kids).
  • Frequent or guaranteed belt tests every few months.

✅ Look for: Schools that emphasize mastery and skill—not just attendance and payment—for promotion.

3. 📋 Over-Commercialized Programs

  • Focus on fitness, fun, or self-esteem without realistic training or sparring.
  • Overuse of “life skills” language to attract parents instead of developing martial artists.

✅ Look for: A balance of physical, mental, and technical training with opportunities to test skills under pressure.

4. 🧼 No or Fake Sparring

  • No sparring at all, or sparring is heavily restricted to avoid discomfort.
  • Overemphasis on kata/forms or “dead” drills without live resistance.

✅ Look for: Sparring (appropriate to skill level) and pressure-tested training.

5. 🕵️‍♂️ Unverified Lineage or Credentials

  • Instructors who won’t tell you where they trained or with whom.
  • Inflated claims (e.g., “12th-degree black belt” in a made-up system).

✅ Look for: Instructors with traceable lineage, competition experience, or time spent under reputable masters.

6. 🌎 Overuse of Flash and Mysticism

  • Claims of secret techniques, death touches, or unbeatable systems.
  • Videos showing students “flying” from light contact or reacting to imaginary energy.

✅ Look for: Realistic demonstrations, grounded explanations, and no nonsense.

7. 🚪 Closed-Door Policies

  • Not allowing visitors to watch classes.
  • Avoiding questions about curriculum or belt progression.

✅ Look for: Transparency, open-door policies, and respect for informed students.

✅ How to Choose a Legit Martial Arts School

  • Attend a free trial class.
  • Ask questions about lineage, training methods, sparring, and promotion.
  • Look for schools with competition results (if applicable) or a reputation for effective self-defense.
  • Read reviews on Google, Reddit, or martial arts forums.
  • Trust your gut: If it feels like a money grab, it probably is.